Date Started: 01 Dec 08

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 95.3 kg
09 Oct 09	107.9 kg	Not Applicable
26 Jun 09	104.7 kg	Poorly
18 Jun 09	102.6 kg	Poorly
08 Jun 09	104.7 kg	Poorly
30 May 09	102.6 kg	Poorly
21 May 09	102.5 kg	Not Applicable
14 May 09	101.2 kg	Poorly
07 May 09	100.9 kg	Poorly
30 Apr 09	100.8 kg	Poorly
23 Apr 09	101.6 kg	Poorly
11 Apr 09	99.8 kg	Poorly
02 Apr 09	98.6 kg	Reasonably Well
26 Mar 09	99.2 kg	100%
20 Mar 09	100.0 kg	Reasonably Well
12 Mar 09	99.9 kg	Reasonably Well
05 Mar 09	100.4 kg	Poorly
25 Feb 09	100.0 kg	Reasonably Well
23 Feb 09	101.8 kg	Not Applicable
05 Feb 09	99.2 kg	Poorly
29 Jan 09	99.5 kg	Reasonably Well
15 Jan 09	99.2 kg	Reasonably Well
05 Jan 09	100.7 kg	Not Applicable
17 Dec 08	95.4 kg	Not Applicable
10 Dec 08	94.4 kg	Not Applicable
01 Dec 08	95.3 kg	Not Applicable

Date Started: 10 Jul 08

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 90.3 kg
04 Sep 08	90.3 kg	Reasonably Well
21 Aug 08	91.6 kg	Not Applicable
14 Aug 08	91.0 kg	Poorly
06 Aug 08	90.7 kg	Not Applicable
22 Jul 08	89.6 kg	Poorly
15 Jul 08	89.5 kg	100%
12 Jul 08	91.3 kg	Not Applicable
10 Jul 08	90.3 kg	Not Applicable

Date Started: 26 Jul 07

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 109.8 kg
03 Jul 08	90.1 kg	Poorly
26 Jun 08	90.3 kg	Poorly
18 Jun 08	90.2 kg	Reasonably Well
11 Jun 08	92.1 kg	Poorly
06 Jun 08	90.0 kg	Poorly
22 May 08	88.7 kg	Reasonably Well
13 May 08	89.6 kg	Poorly
02 May 08	89.4 kg	Reasonably Well
24 Apr 08	90.8 kg	Poorly
19 Apr 08	89.2 kg	Poorly
14 Apr 08	88.8 kg	100%
10 Apr 08	89.7 kg	100%
03 Apr 08	92.0 kg	Not Applicable
26 Mar 08	90.5 kg	Not Applicable
20 Mar 08	89.5 kg	Reasonably Well
11 Mar 08	91.2 kg	Reasonably Well
04 Mar 08	91.8 kg	Reasonably Well
27 Feb 08	92.4 kg	100%
21 Feb 08	93.2 kg	Reasonably Well
12 Feb 08	95.3 kg	Poorly
04 Feb 08	93.8 kg	100%
01 Feb 08	94.6 kg	Reasonably Well
29 Jan 08	96.3 kg	Not Applicable
24 Jan 08	94.7 kg	Reasonably Well
17 Jan 08	95.3 kg	Reasonably Well
13 Jan 08	96.6 kg	Poorly
09 Jan 08	96.7 kg	100%
05 Jan 08	98.4 kg	100%
03 Jan 08	100.4 kg	Not Applicable
26 Dec 07	101.2 kg	Not Applicable
19 Dec 07	97.9 kg	Poorly
15 Dec 07	98.5 kg	Not Applicable
12 Dec 07	97.4 kg	Reasonably Well
08 Dec 07	98.5 kg	Not Applicable
29 Nov 07	98.2 kg	Poorly
15 Nov 07	97.7 kg	Reasonably Well
07 Nov 07	99.5 kg	Not Applicable
01 Nov 07	98.2 kg	Reasonably Well
19 Oct 07	99.5 kg	Poorly
09 Oct 07	99.9 kg	Reasonably Well
05 Oct 07	101.5 kg	Poorly
29 Sep 07	101.2 kg	Poorly
24 Sep 07	101.2 kg	Poorly
21 Sep 07	101.2 kg	Reasonably Well
17 Sep 07	102.5 kg	Poorly
11 Sep 07	102.8 kg	Reasonably Well
05 Sep 07	105.1 kg	Not Applicable
28 Aug 07	104.4 kg	Poorly
21 Aug 07	105.6 kg	Reasonably Well
14 Aug 07	107.0 kg	Reasonably Well
07 Aug 07	109.4 kg	Poorly
31 Jul 07	108.4 kg	Reasonably Well
26 Jul 07	109.8 kg	Not Applicable