sweetgirl
Joined July 2007
Posts
97
Following
27
Followers
31
Weight History

Start Weight
95.3 kg
Lost so far: 12.6 kg

Current Weight
107.9 kg
Performance: Gaining 0.2 kg a Week

Goal weight
81.6 kg
Still to go: 26.2 kg
I'm 23 years old and i've been overweight all my life. In my teenage years , I was on a diet and i lost the weight but unfortunately it came back again. Then after I graduated High School i tried another "diet" and the same thing happened all over again.
But a year ago ( july 06), I joined L.A Weight Loss. The journey was hard but by November (my B-Day) I had lost 30 pounds. I was so happy (talking about a great b-day gift!!!!!). Unfortunately the holidays came and i gained 10 pounds which i lost the first two months of 07. From March to June i've been really lazy and not following the plan, I completely gave up and all i was trying to do is keeping the current weight i was in.
Now the good news is "I'M BACK" and "READY" for my transformation. From the third week of June until today (07/26/07) I already lost 8 pounds . This second time around, i want to "SUCCEED" and i feel more confident about it than ever. Wish me luck!!!!!!


07/10/08 i've joined Weight Watchers, and i'm looking forward to lose 20 more pounds. My starting weight is 201.2

sweetgirl's Weight History


Following

information
Last weigh in: Losing 5.4 kg a Week Down
 
Queso Grande
Last weigh in: Gaining 0.3 kg a Week Up
Cmoore6954
Last weigh in: Losing 2.0 kg a Week Down
 
bullytrouble
Last weigh in: Losing 0.1 kg a Week Down

sweetgirl's Cook Book

Calories: 212kcal | Fat: 3.00g | Carbs: 23.49g | Prot: 21.60g
Chicken, Rice & Vegetable Casserole
Chicken with rice and veggies baked in the oven.
Calories: 108kcal | Fat: 1.51g | Carbs: 19.44g | Prot: 5.10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
Calories: 298kcal | Fat: 3.96g | Carbs: 33.45g | Prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
Calories: 869kcal | Fat: 51.46g | Carbs: 69.21g | Prot: 31.78g
Beef Cabbage Rolls
An easy way to make cabbage rolls.
Calories: 62kcal | Fat: 2.38g | Carbs: 9.77g | Prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
View Complete Cook Book

sweetgirl's Recent Food & Exercise


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