Addster181's Journal, 20 Apr 21

Almost back down to my lowest!!
76.6 kg Lost so far: 33.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
1851 kcal Fat: 85.11g | Prot: 108.04g | Carbs: 171.37g.   Breakfast: Meredith Dairy Marinated Goats Cheese, Rocket, Beetroot (Drained Solids, Canned) , Tomatoes, Jalna Greek Style Natural Yoghurt , Sirena Tuna in Oil Italian Style. Lunch: Babybel Mini Babybel Original, Rocket, K-Roo Kangaroo Burger, Wonder White Wonder White + Vitamins & Minerals, Masterfoods Tomato Sauce, Mustard, Cherry Tomatoes. Dinner: Jalna Greek Style Natural Yoghurt , Pumpkin arancini. Snacks/Other: Babybel Mini Babybel Original, Chocolate Cake (with Chocolate Icing) . more...
Losing 4.2 kg a Week

8 Supporters    Support   

Comments 
great loss 🥰👌 
19 Apr 21 by member: trishjones
😀🌟🌟 Great results! 👍🏻 
20 Apr 21 by member: jomo1903

     
 

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