Shrewdness's Journal, 30 Apr 21


View Diet Calendar, 30 April 2021:
1212 kcal Fat: 54.24g | Prot: 48.75g | Carbs: 134.24g.   Breakfast: Plain Muffin. Lunch: Whole Evaporated Milk (Undiluted), Beef Mushroom Soup (Canned, Condensed) , Simply To Go Peanut Butter and Jelly Sandwich . more...

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Comments 
Motivation in whatever form is good. 
30 Apr 21 by member: CebuCowboy
Fantastic!  
30 Apr 21 by member: HCB
Good One! 😂  
30 Apr 21 by member: Speaker of the House
Love It....Very motivating. 
30 Apr 21 by member: donniemae
Kellagh, yes, that is one of his best comments!  
30 Apr 21 by member: -Diablo
Welcome first time we have had you here ,and good luck on your weight loss journey, all here to work together, and help one another, good luck 😍👌 
01 May 21 by member: trishjones
Ah yes! 💛 
01 May 21 by member: shirfleur 1

     
 

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