ctass1's Journal, 01 May 21


View Diet Calendar, 01 May 2021:
3075 kcal Fat: 118.87g | Prot: 149.04g | Carbs: 307.11g.   Breakfast: Daily Juice Orange Juice. Lunch: Chicken Burger. Dinner: Peroni Beer, Roasted Potato, Costco Crumbed Calamari, Frangelico Hazelnut Liqueur, Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) . Snacks/Other: Toasted White Bread , Bega Crunchy Peanut Butter, Solo Original Lemon Solo (Can), Powerade Berry Ice . more...

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Comments 
gee looks good, what is the sauce please 🥰👌 
01 May 21 by member: trishjones
That should help you gain some more! 👍🏼 Peppercorn sauce made on cream? 
02 May 21 by member: jomo1903
Trishjones it’s peppercorn sauce, was absolutely delicious  
02 May 21 by member: ctass1
Jomo1903 Yeah peppercorn sauce 😍 definitely help me put weight on, may be small but it was extremely filling hahaha 
02 May 21 by member: ctass1
Where are your greens? 🥦 
08 May 21 by member: Amelieisfit
Amelie got the meal at a restaurant that’s all that was on the plate 😉😉😉 
09 May 21 by member: ctass1

     
 

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