this was my walk last night, not my usual 12kms as knee was sore from jogging on concrete & not wearing my sneakers :( will make it up now on this walk :) hope everyone is having a great night
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797 kcal
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Fat: 22.06g | Prot: 67.58g | Carbs: 50.98g.
Lunch: Woolworths Lite Milk. Dinner: Danone YoPRO Mango Yoghurt. Snacks/Other: Cadbury Marvellous Creations Jelly, Popping Candy & Beanies, Nestle Crunch Snack Bar, Musashi High Protein Low Carb Dark Chocolate Salted Caramel Bar. more...
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2244 kcal
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Exercise:
walking exercise - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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angie-leigh's Weight History
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