|
my walks for tha last 3 days & i ran my first 6kms straight tonight, so proud of myself :)
|
1037 kcal
|
Fat: 21.79g | Prot: 73.41g | Carbs: 128.97g.
Breakfast: Woolworths White Bread. Lunch: Danone YoPRO Mango Yoghurt. Dinner: Sanitarium Up & Go Protein Energize, Lasagna with Meat. Snacks/Other: Cadbury Freddo 3D Adventure Chocolate . more...
|
|
1809 kcal
|
Exercise:
short walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
15 May 21 by member: Sqlshaz
|
feather in your cap, go girl 🥰👌
15 May 21 by member: trishjones
|
15 May 21 by member: Lippinanni
|
WOWSER! ✊🏼👊🏼✊🏼 Great stuff! Actually this is very motivating for me, I’ve not been walking as much lately because of the weather - it seems every other time I’m about to head out the door it starts raining 🌧 I’ve just got to take the opportunity every possible time.
15 May 21 by member: jomo1903
|
15 May 21 by member: Ven Sena
|
Well done !!! 6km is amazing !!
16 May 21 by member: michellecrowley94
|
thanks so much to everyone for us support. ive really enjoyed getting into my walking/jogging and pushing myself each day to get to the 6km i jogged last week. Just slowly built up to it, am a lot fitter and stronger than i thought i was or hav myself credit for. Just had to believe in myself and it all fell into place PLUS everyone's support here has made all the difference. u guys are incredible 👍💕😊
17 May 21 by member: angie-leigh
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angie-leigh's Weight History
|