YMSMA's Journal, 23 May 21

Lunch

サーモンにハマってる🐟

View Diet Calendar, 23 May 2021:
1494 kcal Fat: 41.63g | Prot: 84.38g | Carbs: 187.89g.   Breakfast: Coles White Plain Flour, Light Milk, インスタントコーヒー(粉末), Baker’s Secret, Large free range eggs, Baking powder, Chickpea Flour, Psyllium Husk Powder, Light Milk, バナナ. Lunch: みたけ 彩のかがやき 米粉パウダー, Organic Beet Sugar, Coles Rice Bran Oil, Potato starch, Dry Yeast, Psyllium Husk Powder, Woolworths Mixed Leaf Leafy Mix, アボカド, Ocean Chef Atlantic Salmon , Coles Rice Bran Oil, みたけ 彩のかがやき 米粉パウダー, Organic Beet Sugar, Potato starch, Dry Yeast, Psyllium Husk Powder. Dinner: ご飯, Coles Light Milk, Baker’s Secret, Large free range eggs, Baking powder, Chickpea Flour, Gold Standard 100% Whey Cookies & Cream, パイナップル, みたけ 彩のかがやき 米粉パウダー, Organic Beet Sugar, Coles Rice Bran Oil, Potato starch, Dry Yeast, Psyllium Husk Powder, Woolworths Mixed Leaf Leafy Mix, 豚バラ肉, カボチャ. Snacks/Other: Light Milk, インスタントコーヒー(粉末). more...

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Comments 
salmon looking good 🥰👌 
22 May 21 by member: trishjones
Thanks Trish😋 
23 May 21 by member: YMSMA

     
 

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