Weigh In record (no journal entry) for 12 June 2021
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71 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 32.99g | Prot: 50.08g | Carbs: 134.96g.
Breakfast: Gloria Jeans Piccolo Latte, Woolworths Select Quick Oats, Tea with Milk, Honey. Lunch: Crazy Dragon Chicken Dumplings. Dinner: Coles Lamb Kebabs. Snacks/Other: Red Table Wine , Pumpkin , Cooked Broccoli. more...
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Losing 1.1 kg a Week
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Jenmaymck's Weight History
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