olive2377's Journal, 11 Jul 21


View Diet Calendar, 11 July 2021:
1343 kcal Fat: 38.92g | Prot: 67.05g | Carbs: 121.72g.   Breakfast: Medjool Dates , Pauls Smarter White Milk, Robert Timms Italian Espresso Coffee Bag, Cobram Estate Extra Virgin Olive Oil, Coles Organic Traditional Rolled Oats . Lunch: Sweet Cherries , Lemon, CSR Brown Sugar, Espresso Coffee. Dinner: Masterfoods Hot English Mustard, Coles Manchego Cheese, Cauliflower , Dill , Capsicum, Cobram Estate Extra Virgin Olive Oil, Gala Apples, Carrots , Cabbage , Red Potatoes (Flesh and Skin) , Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat) . Snacks/Other: Coles Manchego Cheese, Smith's Original Crinkle Cut Potato Chips (45g), Shiraz Wine. more...

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