Gejah11's Journal, 03 Aug 21


View Diet Calendar, 03 August 2021:
1070 kcal Fat: 69.81g | Prot: 57.68g | Carbs: 116.31g.   Breakfast: Earl Grey Tea, Coles Lactose Free Low Fat Milk, Boiled Egg. Lunch: Bananas, Coles Quick Oats, Herbal Tea. Dinner: Fodmapped Slow Roasted Vegetables, Slendier Fettuccine Organic Edamame, Baked or Grilled Salmon, Carrots, Capsicum, Broccoli. Snacks/Other: Pineapple, SunRice Salt & Balsamic Vinegar Rice Cakes, Food For Health Gluten Free Bar Fruit Free, Earl Grey Tea, Lactose Reduced Whole Milk, Peanut Butter. more...
231 kcal Exercise: Samsung Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gejah11's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.