Albert lau's Journal, 03 Aug 21


View Diet Calendar, 03 August 2021:
1872 kcal Fat: 51.55g | Prot: 92.64g | Carbs: 254.65g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Coles Chicken Breast Schnitzel, Coles Multigrain Sandwich Bread. Lunch: Chinese Noodles (Mung Beans) (Cellophane or Long Rice) . Dinner: Rice Noodles (Cooked) , Prawns, Minced Chicken. Snacks/Other: Kraft Crunchy Peanut Butter, Subway Avocado, Arnott's Cruskits Rye. more...

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yes please 🥰👌 
03 Aug 21 by member: trishjones

     
 

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