Albert lau's Journal, 09 Aug 21


View Diet Calendar, 09 August 2021:
1702 kcal Fat: 51.82g | Prot: 82.75g | Carbs: 226.08g.   Breakfast: Latte Coffee, Oranges , Bananas , Banana. Lunch: Rocket, Woolworths Whole Roast Chicken, Sweet Potato . Dinner: Rocket, Della Rosa Char Grilled Chicken, Edgell Four Bean Mix. Snacks/Other: Grain Waves Sour Cream & Chives Wholegrain Chips, Boiled Egg, Arnott's Tim Tam Original, Gloria Jeans Classic Hot Chocolate Skim Milk (Regular). more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Albert lau's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.