Lia Rimaldi's Journal, 09 Aug 21

NUDE HEALTHY RAINBOW SALAD (1 serving 200gr + Egg 59gr - 220 cal). Lean protein: Charsiu Honey Roasted Chicken, Anchovies & Egg. Plant-based protein: Spicy steamed tofu. Greenies & fruits: Spinach, Pakchoi, Tomato, Cucumber (No seasoning). SUPER LOVE! ❤️

View Diet Calendar, 09 August 2021:
536 kcal Fat: 18.10g | Prot: 40.97g | Carbs: 53.48g.   Lunch: Vegetable Soup, Fried Tempeh, Pepes Tahu Teri, Spinach, Boiled Egg, Tomatoes, Onions, Cucumber, Roasted Grilled or Baked Chicken Breast. Snacks/Other: Papaya, Nutricia Fortifit. more...

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