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Spent 2 1/2 hours cutting up firewood with husband. He cut it into chunks and I split it with our hydralic splitter. Picked each piece up, loaded it and split'em. Most of them were big enough to get 6 good-sized logs from each piece (16-20 inches in diameter). Whew! Sweatted profusely. There is no exercise listing for woodsplitting, so I called it weight training! It sure felt like a "cling and jerk". Then we hauled it in on the tractor and stacked it in the barn. Good heat for this winter! I was already sweatty, so I went out and did an hour of HIIT with Biggest Loser video. Finished it off with 25 minutes of stretching to relieve tired, achy muscles and back. Pretty much killed my appetite today. Hopefully tomorrow will show some progress on the scale. Thanks Suzi161 for your input=Support is wonderful!
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1207 kcal
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Fat: 31.47g | Prot: 80.94g | Carbs: 150.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Granulated Sugar, Glazed Lemon Creme Cake, Regular Strawberry Cream Cheese, Blueberry Bagel. Lunch: Butter (Salted), Baked or Broiled Fish, Yellow Sweet Corn, Kroger Extra Long Asparagus Spears. Snacks/Other: Strawberries, Cottage Cheese (Lowfat 2% Milkfat), Prune Juice Unsweetened, Chocolate Assortment Miniatures. more...
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3488 kcal
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Exercise:
Weight Training (moderate) - 2 hours and 30 minutes, Stretching (yoga) - 25 minutes, Circuit Training - 1 hour, Resting - 11 hours and 35 minutes, Sleeping - 8 hours and 30 minutes. more...
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