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Tiger prawns, meat balls and spinach simmered in tomato sauce. Add chilli flakes and a bit of cheese for taste 500Cal
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2223 kcal
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Fat: 70.28g | Prot: 294.83g | Carbs: 90.84g.
Breakfast: Gloria Jeans Caffe Latte (Large), INC 100% WPI, Hard-Boiled Egg, Coles Australian Superfood Vegetable Mix. Lunch: Woolworths Mixed Leaf Baby Leaf Salad Mix, Chicken Breast. Dinner: Coles Baby Spinach, Prawn Tiger Prawn, Coles Made Easy Slow Cooked Pork & Beef Meatballs in Tomato Sauce. Snacks/Other: Baby Spinach, INC 100% WPI, Coles Tuna Mexican Style, Coles Frozen Diced Mango, Bulla High Protein Cottage Cheese, Farmers Union Greek Style All Natural Yogurt Light, Bananas . more...
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 Comments
18 Aug 21 by member: Lia Rimaldi
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Thanks 🙏 for the encouragement to keep me motivated in eating clean and well
18 Aug 21 by member: Muscles.Evolution
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Keep it up @Muscles.Evolution !! 💪👏👍
19 Aug 21 by member: Lia Rimaldi
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