douglasfrey's Journal, 31 Aug 21


View Diet Calendar, 31 August 2021:
1188 kcal Fat: 45.56g | Prot: 81.36g | Carbs: 110.75g.   Breakfast: Uncle Tobys Oats Quick. Lunch: Protein Berry Smoothie. Dinner: Basic omelette. more...
2607 kcal Exercise: Fitbit - 24 hours. more...



     
 

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