Lowkeylife's Journal, 01 Sep 21

Not all weight gain is bad 😊👊🏻
172 vs 185 though it wasn’t the plan 🤣… Sessions with Muscle Mike are paying off 🦵🍑😁
Keep lifting my friends…

View Diet Calendar, 01 September 2021:
2998 kcal Exercise: Apple Health - 24 hours. more...

109 Supporters    Support   

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Comments 
💪🏻💗 Nice work! 
01 Sep 21 by member: davidsprincess
heck yeah! nice gains 💪🏼 
01 Sep 21 by member: Joe Alec
Great work 👍 💪🏼 
01 Sep 21 by member: Pennlf
👍 
01 Sep 21 by member: mbuzz95
You look great! 
01 Sep 21 by member: Shake Those Pounds
Wow! You look great! 👍 
01 Sep 21 by member: _bec_ca
Strong! 
01 Sep 21 by member: erikahollister
gaining quality weight is harder then losing fat. congrats on that 👍👍🔥🔥 
01 Sep 21 by member: All_Pain_No_Gainz
Looking fit and fabulous!!!👍💪 
01 Sep 21 by member: Diana 1234
Well done - yup, weights are the best 
01 Sep 21 by member: HCB
You look amazing! I need a muscle mike in my life! 
01 Sep 21 by member: Super Shelly
looking good 
01 Sep 21 by member: Brittani210
👏🏾👏🏾👏🏾👏🏾👏🏾👍🏾✌🏾💪🏾 you go.. 
01 Sep 21 by member: GawinAnderson
Looking strong and beautiful LKL! 💪👍👏 
01 Sep 21 by member: Nikina70
yes, sometimes a little weight gain is good.  
01 Sep 21 by member: lydium
The right picture looks better to me !!! GREAT JOB !!! 
01 Sep 21 by member: DO N OK
Muscle-gain is always seXy!!! =) 
01 Sep 21 by member: Slow Meta
Weight isn't terrible unless you're someone like me who takes a 360 turn of 3-5lbs. 
01 Sep 21 by member: morganstuart
DAYUM! 🙌🙌🙌 
01 Sep 21 by member: JC_suburbangothcatmom
Great job!!! love that you're not overly concerned with the scale. Muscle tone is beautiful! I weigh the same as a year ago but lost fat and gained muscle so I'm healthier. 
01 Sep 21 by member: GymCaddy

     
 

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