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View Diet Calendar, 18 September 2021:
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1590 kcal
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Fat: 69.65g | Prot: 96.64g | Carbs: 148.92g.
Breakfast: Kiwi Fruit, Orange Juice , Helga's Light Rye Bread, Fried Egg . Lunch: Lite n' Easy Mandarin, Aldi Mayonnaise, Olive Oil , Woolworths Select Brown Rice Crackers, Onions , Avocados , Tuna in Water (Canned). Dinner: Masterfoods Butter Chicken, Boiled Chicken, SlendierSlim Konjac Noodles. Snacks/Other: Strawberries . more...
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2198 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
tuna AVO and brown rice crackers .. yum
17 Sep 21 by member: krisgem_
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27 Sep 21 by member: trishjones
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krisgem_'s Weight History
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