|
i had the dreaded munchies at night time.
its easy just a snack or 4 brings the calory count up
oh well, there
is another day.
tat ta darlings
View Diet Calendar, 19 September 2021:
|
1289 kcal
|
Fat: 57.21g | Prot: 54.68g | Carbs: 141.40g.
Breakfast: Decaffeinated Coffee, So Good Lite Soy Milk, Coconut Oil, Weet-Bix Gluten Free. Lunch: Woolworths Select Garden Salad, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Decaffeinated Coffee, Tomatoes. Dinner: Coles Thin Rice Cakes, Margarine (Regular), Orange Marmalade, Coles Chocolate Bullets, Steamed Fish, Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking). Snacks/Other: Cottee's Sugar Free Cordial, Macro Thin Corn Cakes, Orange Marmalade, Decaffeinated Coffee, Margarine (Regular). more...
|
|
1803 kcal
|
Exercise:
walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|