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View Diet Calendar, 21 September 2021:
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1528 kcal
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Fat: 77.30g | Prot: 94.99g | Carbs: 124.20g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Boiled Egg, Apples, Quest White Chocolate Raspberry Protein Bar, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee. Lunch: Ground Turkey (Cooked), Carrots, Coca-Cola Coke Zero. Dinner: Ketchup , Great Value Hamburger Patty, Mustard, Cheddar Cheese , Lender's Everything Bagel Thins, Arby's Seasoned Curly Fries, Lettuce, Claussen Kosher Dill Sandwich Slices Pickles, Mayonnaise . Snacks/Other: Pillsbury Red Velvet Cookies. more...
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2493 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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 Comments
I try to avoid processed food, but in a pinch I'll always pick quest bars if I'm hungry at a highway rest stop.
26 Sep 21 by member: erikahollister
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wroughtinfire's Weight History
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