joeandaz's Journal, 28 Sep 21


View Diet Calendar, 28 September 2021:
507 kcal Fat: 14.18g | Prot: 62.37g | Carbs: 35.09g.   Breakfast: Chicken Breast. Lunch: Steak (Lean Only Eaten), Broccoli . Dinner: Barramundi, Green String Beans, Cooked Cauliflower (from Fresh). Snacks/Other: Granny Smith Apples, Navels Oranges. more...
1970 kcal Exercise: Apple Health - 24 hours. more...

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yes please 🥰👌 
28 Sep 21 by member: trishjones

     
 

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