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View Diet Calendar, 26 October 2021:
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1636 kcal
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Fat: 38.77g | Prot: 183.76g | Carbs: 139.61g.
Breakfast: Nespresso Coffee Capsule. Elevenses: Cauliflower (without Salt, Drained, Cooked, Boiled), INC Micellar Casein, Valcom Water Chestnut Slices, Woolworths Traditional Rolled Oats. Lunch: Coles Sweet Potato Chips, Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat) . Afternoon Tea: Cooked Pumpkin (Fat Not Added in Cooking). Dinner: Carrots , Cauliflower , Chicken Breast Meat . more...
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