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well i blew my 1200 diet
hello my darlings,
please don't judge me, ha ha ha
but my son and daughter in law came and visited me and
we and we had Chinese food
it was lovely
I start my dieting today!i hope
it was the first time I had seen them in 4 1/2 months
samantha is pregnant and they wanted to show me her
baby bump
1 nov 21 and the government opened up the country
1 haven't got the full treatment I have to wait till dec 1
for my second jab.
well toodle loo
hope you are safe
prince fan
View Diet Calendar, 01 November 2021:
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463 kcal
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Fat: 13.41g | Prot: 13.09g | Carbs: 70.13g.
Breakfast: Coffee with Milk, So Good Lite Soy Milk, Weet-Bix Gluten Free. Lunch: Margarine (Soybean, Hydrogenated and Regular), Orange Marmalade, Coles Thin Rice Cakes. Snacks/Other: Arnott's Malt O Milk Biscuits, Decaffeinated Coffee. more...
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2197 kcal
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Exercise:
Housework - 2 hours, walking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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