Draglist's Journal, 15 Dec 21

Steamed veggies from our local Chinese restaurant.

View Diet Calendar, 15 December 2021:
903 kcal Fat: 35.27g | Prot: 34.13g | Carbs: 80.57g.   Breakfast: Bigelow Tea Green Tea, Coffee. Lunch: Water , Emerald Cashew Halves & Pieces 100 Calorie Pack, Walden Farms Calorie Free Chipotle Ranch Dressing, Signature Select Petite Brussel Sprouts, Coffee, Birds Eye Broccoli Florets. Dinner: Whiskey, Mimis Cafe Steamed Vegetables, Walden Farms Calorie Free Chipotle Ranch Dressing, Signature Select Broccoli Florets, Pearls Large Pitted California Ripe Olives. Snacks/Other: Nutricost Boron, Berberine, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
2283 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 2 minutes, Fitbit - 21 hours and 58 minutes. more...

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