|
酸奶蛋白粉 ➕蔬菜汁
View Diet Calendar, 30 December 2021:
|
1428 kcal
|
Fat: 33.52g | Prot: 123.09g | Carbs: 165.60g.
Breakfast: 甜玉米, Danone Chocolate mocha frozen dessert sticks. Lunch: 永发 柠檬叶干鸡丝, 蘑菇, 煮鸡蛋, 油菜, 豆芽, 慈悦 老面馒头-黑糖, Fropro Mighty pops chocolate. Dinner: Chobani Plain Non-Fat 0% Greek Yogurt, chocolate Whey protein, 香蕉, Natures Nutrients Frozen Chopped Spinach , 黄瓜, 羽衣甘蓝, 芹菜, 西兰花. Snacks/Other: Aussie Bodies Lo Carb Whipped Chocolate . more...
|
|
1717 kcal
|
Exercise:
Standing - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ezi no cat's Weight History
|