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熬夜使人水肿…
View Diet Calendar, 01 January 2022:
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1081 kcal
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Fat: 45.15g | Prot: 84.55g | Carbs: 82.20g.
Breakfast: Coles Spreadable Cream Cheese, 木瓜, A2 Light Milk, swisse grape seed, Wel. Energy + Vitamin B1,B2,B12, Helga's Lower carb wholemeal &seeds-50% less carbs and 80% more protein, 番茄, Natures Nutrients Frozen Chopped Spinach , 黄瓜, 羽衣甘蓝, 芹菜, 西兰花. Dinner: 虾, 咸蛋黄, 牛前肩肉（瘦肉，0.3厘米脂肪）, Woolworths Select Frozen Peas, 鸡蛋, 花椰菜（冷冻）. more...
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1970 kcal
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Exercise:
下腹 - 15 minutes, Standing - 8 hours, 后背（弹力带） - 50 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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ezi no cat's Weight History
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