pkchewy's Journal, 27 Jan 22

started a 2 week chellange with the BF this is my brecky

View Diet Calendar, 27 January 2022:
1427 kcal Fat: 53.88g | Prot: 86.99g | Carbs: 154.28g.   Breakfast: Peanut Butter, Bananas , Arnott's Cruskits Original, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Coffee with Milk, Isagenix Ionix Supreme - Natural Fruit Flavour (Liquid), Isagenix Natural Accelerator. Lunch: Isagenix IsaLean Shake - Mocha, Arnott's Cruskits Original, Cream of Pumpkin Soup. Dinner: Cadbury Drinking Chocolate, Isagenix AMPED Hydrate - Juicy Orange, Red Onions, Tomatoes, Lettuce, Coles Tasty Cheddar Shredded, Avocado, Fried Egg , Beef Patties (100%, Frozen, Cooked) , Tip Top Damper Rolls - Burger Buns White. more...
109 kcal Exercise: Samsung Health - 24 hours. more...

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