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I forgot to have lunch so had a bread and butter to go with dinner but still wasnt enough calories for the day. I need to work on this as I stuggle to eat enough cant even make it to my 1500 cals a day. Slow cooked casserole with left over mashed potato
View Diet Calendar, 02 February 2022:
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749 kcal
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Fat: 26.31g | Prot: 53.15g | Carbs: 75.13g.
Breakfast: Isagenix Natural Accelerator, Isagenix Ionix Supreme - Natural Fruit Flavour (Liquid), Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Puff Pastry, Stew Meat Beef (Lean Only Eaten), Mashed Potato (from Fresh). Dinner: Woolworths Wholemeal Toast Bread, Masterfoods Slow Cooker Lamb Casserole, Butter (Salted) , Mashed Potato (from Fresh). more...
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