pkchewy's Journal, 03 Feb 22

shake with grapes and ionix shot. Out at a mates today so Ill just have 1 shake so I can have a bigger lunch

View Diet Calendar, 03 February 2022:
1493 kcal Fat: 72.76g | Prot: 97.88g | Carbs: 118.44g.   Breakfast: Grapes, Coffee with Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix Ionix Supreme - Natural Fruit Flavour (Liquid), Isagenix Natural Accelerator. Lunch: Coles Bolognese Pork & Beef Mince, Fettuccine. Dinner: Scrambled Egg , Avocado, Lettuce Salad with Cheese, Tomato and/or Carrots, Minced Beef (85% Lean / 15% Fat) , Coles Wholemeal & Grain Soft Wraps. more...
32 kcal Exercise: Samsung Health - 24 hours. more...

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