|
View Diet Calendar, 11 February 2022:
|
1184 kcal
|
Fat: 48.92g | Prot: 28.80g | Carbs: 155.63g.
Breakfast: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Coffee with Milk, Helga's Sandwich Thins. Lunch: Praise Whole Egg Creamy Mayonnaise, Wrap Filled with Vegetables. Dinner: Coca-Cola Diet Coca-Cola (375ml). Snacks/Other: Pink Lady Apples, Coffee with Milk, Buttered Air Popped Popcorn, Aeroplane Jelly Lite (Packet), Melon. more...
|
|
2340 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
222tash🤪's Weight History
|