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Im feeling so much better eating the right foods,over eatting doesnt make me feel any better..Feeling so much better and i dont look pregnant ..Which is always good if you arnt..
My tummy is my problem area,and i hang a belt in my bathroom and its going down,im seeing movements and not so much as from weighing myself but ive lost alot of cms...
View Diet Calendar, 11 February 2022:
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1184 kcal
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Fat: 48.92g | Prot: 28.80g | Carbs: 155.63g.
Breakfast: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Coffee with Milk, Helga's Sandwich Thins. Lunch: Praise Whole Egg Creamy Mayonnaise, Wrap Filled with Vegetables. Dinner: Coca-Cola Diet Coca-Cola (375ml). Snacks/Other: Pink Lady Apples, Coffee with Milk, Buttered Air Popped Popcorn, Aeroplane Jelly Lite (Packet), Melon. more...
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2340 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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