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Dang...I was doing so well. Had a high stakes, high priority, tight deadline project dropped in my lap as soon as I walked into my office this morning. I "coped" with the stress by eating my body weight in chocolate and drinking the first Diet Coke I'd had in a month. My body is not happy with the way I feel -- I'm filing away this feeling as data to be used in making future decisions. No shame, no blame, no remorse -- simply assessing the situation.
In my defense, it was really, really good chocolate...that my boss gave me when he handed me the project. (He knows me well.) And did you know chocolate actually has fiber?? At least it helped me hit that goal 😂
View Diet Calendar, 11 February 2022:
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1551 kcal
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Fat: 52.96g | Prot: 50.70g | Carbs: 231.76g.
Breakfast: Coffee (Brewed From Grounds), Sourdough bread, Calavo Avocado, Bananas . Lunch: Starburst Original Fruit Chews, Coleslaw , Mushrooms , Green Peppers , Cucumber (with Peel) , Jimmy John's #6 Vegetarian (No Mayo), GT's Organic Raw Kombucha (Bottle). Dinner: Wonderful Roasted, Salted & Shelled Pistachios, Navels Oranges , Stonewall Kitchen White Bean Dip, Sourdough bread, Corn Tortillas. Snacks/Other: Dove Dark Chocolate Miniatures, GT's Organic Raw Kombucha (Bottle), Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
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 Comments
Fiber goals are important!!!
11 Feb 22 by member: liv001
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liv001, I'll remember the chocolate-fiber connection the next time I'm having a day where I'm falling a little short 😂😂😂
11 Feb 22 by member: writingwyo
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11 Feb 22 by member: ridemariel
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ridemariel -- Happy Friday back atcha! 😁
little_mermee -- I am a definite fan of a bit of chocolate in the diet! Just not...THIS much. 😂 I like my chocolate dark as Satan's soul 😈 My usual is the 82% cocoa Dove, and my boss has learned to never buy me anything less than 70%. I also sometimes make chocolate shakes with banana, avocado, milk, and cocoa powder. And you're right -- a Diet Coke or two won't sidetrack me if I don't let it 😊
11 Feb 22 by member: writingwyo
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Chocolate is a necessity on some days. I make time for Chocolate daily, i actually eat two graham crackers every night when those midnight cravings happen. I put 5 chips on each graham cracker rectangle and put it in the oven to melt the chocolate chips so they are spreadable. Just smooth the chocolate on the graham, make little sammies, devour. It may be a mind game, but it works for me.
I am glad you had that chocolate on hand!
11 Feb 22 by member: Diminishing_ME
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I love chocolate too Writingwyo but I didn't know it has Fiber thanks for sharing.
12 Feb 22 by member: buenitabishop
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Into every life a little chocolate must fall.
12 Feb 22 by member: erikahollister
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That's right Erikahollister
12 Feb 22 by member: buenitabishop
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Good, dark chocolate has some at least, buenitabishop, and so does cocoa powder. I don't know about milk chocolate. It's a definite check the label thing
12 Feb 22 by member: writingwyo
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Okay thanks Writingwyo for the info
12 Feb 22 by member: buenitabishop
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writingwyo's Weight History
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