|
Strawberry shake with half a cup of frozen mixed berries and 6 cashew nuts. 300 cals roughtly
View Diet Calendar, 14 February 2022:
|
1344 kcal
|
Fat: 54.53g | Prot: 98.28g | Carbs: 116.54g.
Breakfast: Isagenix Isaflush, Arnott's Cruskits Original, Isagenix Natural Accelerator, Scrambled Egg, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Lunch: Cashew Nuts, Woolworths Select Frozen Mixed Berries, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Dinner: Woolworths Wholemeal Toast Bread, Butter (Salted) , Carrots , Broccoli , Mashed Potato (from Fresh), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
|
|
 Comments
hi :) your smoothie looks great ! could you please tell me lol how do I make a diary and updated it like everyone's doing. I can't work it out for the life of me 🥺
14 Feb 22 by member: Loving.Lillie
|
Worked it out finally 🤣🤣🤣
14 Feb 22 by member: Loving.Lillie
|
Hehehe it's fun once you work it all out ah I also put a picture up the other day on how to add photos if you were looking
15 Feb 22 by member: pkchewy
|
Oh awesome thanks so much ...
15 Feb 22 by member: Loving.Lillie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|