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I haven't weighed myself but I'm down a dress size from an 18 to a 16 now so I'm pretty happy about that I have tonsillitis atm though so for about 2 days now I haven't been able to exercise but I'm now on antibiotics so fingers crossed that helps
View Diet Calendar, 27 February 2022:
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549 kcal
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Fat: 18.07g | Prot: 49.73g | Carbs: 52.07g.
Breakfast: Flaxseed Oil, Cherry Tomatoes, Beetroot, Red Onions, Red Cabbage, Baby Spinach, Cucumber (Peeled), Portview Tuna Chunks in Springwater. Dinner: Market Fare Mixed Vegetables. Snacks/Other: Peaches, Plums , Tangerines (Mandarin Oranges). more...
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