SVBULL's Journal, 08 Mar 22

With beef pastrami from woolies

View Diet Calendar, 08 March 2022:
1606 kcal Fat: 13.98g | Prot: 146.44g | Carbs: 218.28g.   Breakfast: Nespresso Coffee Capsule. Elevenses: Helga's Wholemeal Sourdough, Beef Pastrami (98% Fat Free) , Nespresso Coffee Capsule, Basil. Lunch: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Chicken Breast Meat (Roasted, Cooked) , Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Afternoon Tea: Always Fresh Wasabi Peas, Agar-Agar Jelly. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Puregg Simply Egg Whites, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). more...
2445 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
looks good mate 🥰👍 
08 Mar 22 by member: trishjones

     
 

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