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1550 kcal
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Fat: 19.62g | Prot: 169.13g | Carbs: 161.45g.
Breakfast: Nespresso Coffee Capsule. Elevenses: Sandhurst Fine Foods Polish Sauerkraut, Helga's Wholemeal Sourdough, Beef Pastrami (98% Fat Free) , Basil. Lunch: Masterfoods Moroccan Seasoning, Woolworths Select Skinless Chicken Breast Fillets, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Afternoon Tea: Agar-Agar Jelly, Dempster Pumpkin Loaf (no butter). Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Woolworths Heart Smart Pork Schnitzel . more...
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