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morning all,starting 800 calories for a week.lets see how I go..will do a photo of today's menu..
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846 kcal
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Fat: 27.13g | Prot: 57.93g | Carbs: 93.41g.
Breakfast: Tony Ferguson Espresso Shake, Coffee with Milk and Sugar. Lunch: Coles Wholemeal Bread, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Mushrooms , Pace Farm Free Range Eggs, Cauliflower Soup. Snacks/Other: Danone Activia Berry Flavour, Aeroplane Jelly Lite (Packet). more...
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