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1307 kcal
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Fat: 29.71g | Prot: 98.06g | Carbs: 154.57g.
Breakfast: Coffee with Milk, Tony Ferguson Espresso Shake. Lunch: Tony Ferguson Espresso Shake. Dinner: Ocean Chef Flathead Fillets, Cooked Vegetables (Fat Not Added in Cooking), Pacific West Flathead Fillets in Beer Batter. Snacks/Other: Woolworths Melting Moments , Ryvita Original Rye, Split Pea and Ham Soup, Canned Salmon, Ryvita Original Rye, Coffee with Milk. more...
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 Comments
27 Mar 22 by member: 222tash🤪
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27 Mar 22 by member: alixashe
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Yumm. Nothing beats fresh fish...
28 Mar 22 by member: Hom er
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28 Mar 22 by member: 222tash🤪
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that looks amazing...I want some 😋
28 Mar 22 by member: TreesLaugh
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222tash🤪's Weight History
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