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1280 kcal
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Fat: 40.86g | Prot: 104.01g | Carbs: 122.68g.
Breakfast: Tea with Milk and Sugar, Avocado, Woolworths Wholemeal Bread. Lunch: Tuna in Water (Canned), Mayonnaise, Cooked Mung Beans, Grape Tomatoes, Grape Tomatoes, Cooked Mung Beans, Mayonnaise , Tuna in Water (Canned), Cos or Romaine Lettuce . Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Woolworths Tuna in Springwater , Mayonnaise , Tea with Milk and Sugar, Honey , Woolworths Traditional Rolled Oats. more...
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 Comments
30 Mar 22 by member: mrsmck
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Thanks, Mrs Mack. I substituted the bread for lettuce. Bit messy, but did the trick!
30 Mar 22 by member: alixashe
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31 Mar 22 by member: Nataliemumma
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alixashe's Weight History
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