Nataliemumma's Journal, 12 Apr 22

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Weigh In record (no journal entry) for 12 April 2022

43.9 kg Lost so far: 4.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

289 kcal

Fat: 12.77g | Prot: 16.52g | Carbs: 25.89g. Dinner: Pumpkin, Mushrooms, Heinz Steam Fresh Green Beans, Carrot & Broccoli, Egg (Whole), Falafel . Snacks/Other: Nescafe Hazelnut Latte. more...

1657 kcal

Exercise: Working - 4 hours, Dance (fast step, aerobic) - 1 hour and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Nataliemumma's Weight History

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Nataliemumma's Journal, 12 Apr 22

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Nataliemumma's Weight History