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chamabanana
Journal
06 May 22
chamabanana's Journal, 06 May 22
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Well that sucks!
58.3 kg
Lost so far:
1.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2022:
1158 kcal
Fat: 53.01g | Prot: 48.10g | Carbs: 115.36g.
Breakfast:
Jam (All Flavors), Sugar, Coffee, Yoplait Calin.
Lunch:
Home Chef Quiche Lorraine.
Dinner:
Sauvignon Blanc Wine , Thin Crust Cheese Pizza with Vegetables.
more...
1706 kcal
Exercise:
Elliptical - 10 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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chamabanana's Weight History
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