Katsolo's Journal, 19 Jun 22

Lunch to be followed by a swim. Glorious day today.

View Diet Calendar, 19 June 2022:
1477 kcal Fat: 53.41g | Prot: 122.05g | Carbs: 143.09g.   Breakfast: Egg White, Egg White, Egg, Whole Milk. Lunch: Driscoll's Raspberries, Briannas Poppyseed Dressing, Earthbound Farm Organic Power Greens, High Liner Foods Tortilla Crusted Tilapia. Dinner: Banza Penne Chickpea Pasta, Shrimp, Kroger Romaine Hearts. Snacks/Other: Strawberries, Favorite Day Mint Cookies & Cream Ice Cream, Bouchard Dark Chocolate. more...
3763 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Very nice meal Kat! Loving the dried cranberries and raspberries. 😋 Enjoy your swim. 💕 
19 Jun 22 by member: _bec_ca

     
 

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