Shrewdness's Journal, 07 Jul 22

Still on track and doing well!😊
Even getting steps in! I guess going to the next size in jeans ain’t happening! Yahoo!!
I want to have curves, not rolls, they are not the same thing!😕 I don’t want my muffin top to look like a pound cake!🙃
Life for me has been an elevator, sometimes it stops, but it’ll be moving down again, then I am getting off!👍
Have a Tremendous Thursday!🌺☀️
When something goes wrong in your life, just say ‘PLOT TWIST’ and move on.👍

View Diet Calendar, 07 July 2022:
1369 kcal Fat: 75.11g | Prot: 66.16g | Carbs: 113.74g.   Breakfast: Cornbread (Home Recipe), Whole Milk. Lunch: Cabbage Salad or Coleslaw with Dressing, Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits), Chicken Thigh (Skin Eaten), Chicken Drumstick, Chicken Breast. Snacks/Other: Sweet Baby Ray's Creamy Buffalo Wing Dipping Sauce, Carrots , Apples . more...
2293 kcal Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours. more...

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Comments 
Oh man this is hilarious. And I am always glad to read your updates! Carry-on and have a beautiful day 
07 Jul 22 by member: KayBuckaroo
You GO girl!:)💪⭐️ Have a great day! 
07 Jul 22 by member: NAVYWIFESKI
And they keep saying drink more water 
07 Jul 22 by member: shirfleur 1
Lol😄 how adorable. 
07 Jul 22 by member: ginome
My cat Marco is about that fat! Glad you don't have to go to the next size jeans! That always motivates me to start losing weight, when the clothes get tight and I don't want to go buy bigger clothes. 
07 Jul 22 by member: Fritzy 22
"Plot twist!" That's really good advice! I love it😄 
07 Jul 22 by member: 2melons
"curves, not rolls" - I'm stealing that! 😅 
07 Jul 22 by member: _bec_ca
😂 
07 Jul 22 by member: StormsGirl
Good for you!! ❤️ I knew you would when you were ready! 
07 Jul 22 by member: davidsprincess
I'm floooooded!!! Yup, that works! :-) 
07 Jul 22 by member: LivinBreezy
Lol 😅 
07 Jul 22 by member: MattRide
Kay, love ya!👍 
08 Jul 22 by member: Shrewdness
NAVYWIFESKI, thank you, have a great Friday!🌺 I am still on track so I hope you are too.👍 
08 Jul 22 by member: Shrewdness
Shirfleur,💕 I know water helps in every aspect for every organ. My mom always had a glass of ice water by her, she needed ice in it, but she was always drinking and she was very healthy. I’m starting to do better and I used to do really well drinking my fill, but I think coffee has become my go to - that needs to change!🙃 
08 Jul 22 by member: Shrewdness
D, my DIL,😍 it’s only been four days of doing good.🙃 I just couldn’t get on track, but now today there’s a birthday at work, I just got to be really really tracking my calories!😕 Missed you!🌺 
08 Jul 22 by member: Shrewdness
Ginome, have a Fantastic Friday!👍☀️ 
08 Jul 22 by member: Shrewdness
Fritzy, I don’t know how it got out of hand in the first place. Why didn’t I care before about having to buy larger clothes? I guess bad habits are hard to break, especially when you eat without thinking.🙃 Stop over feeding Marco!!!😆 That comes from a person who had a 106 pound lab, which was always dying from hunger.😆 
08 Jul 22 by member: Shrewdness
Marco has diabetes. My vet told me not to worry about his weight right now, it's more about his blood sugar and with the insulin I give him all his numbers are good. She said losing weight could change things. He is always hungry. I try to feed him separate from the other 2 cats so he only gets his share but then he begs me for more food so I give in. 
08 Jul 22 by member: Fritzy 22
Fritzy, what a total chore to take care of a cat with diabetes. You’re a saint!!👍 It’s very hard to keep pet’s weight under control when I can’t even control my own!😞 I’m positive I would give in too!💕 
08 Jul 22 by member: Shrewdness
2melons, why does my plot keep twisting?😆 Enjoy your day!☀️ 
08 Jul 22 by member: Shrewdness

     
 

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