ObeseToBeast123's Journal, 19 Jul 22

todays mixed bag harvest

View Diet Calendar, 19 July 2022:
2050 kcal Fat: 53.59g | Prot: 181.34g | Carbs: 269.55g.   Breakfast: Quaker Rice Cakes - White Cheddar, Member's Mark Smoked Atlantic Salmon, Myprotein Impact Whey Isolate - Salted Caramel, Quaker Steel Cut Oats Quick 3-Minute, Organic Great Value Chia Seeds. Lunch: Quaker Rice Cakes - Caramel Corn, Gala Apples, Fiber One Original Bran Cereal, Great Value Southwest Hot Mustard , La Costena Green Pickled Sliced Jalapeno Peppers, Venison/Deer Steak, Kroger Baby Carrots, Bananas. Dinner: Hot Chili Pepper, Minced Garlic, Reese Prepared Horseradish, Mushrooms, Lea & Perrins The Original Worcestershire Sauce, Grey Poupon Dijon Mustard, Cauliflower , Bell Peppers, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Nick's Salta Karamell, Myprotein Impact Whey Isolate - Salted Caramel. more...
2796 kcal Exercise: Garmin - 16 hours, Sleeping - 8 hours. more...

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Comments 
Bravo, Otb! My parents had a big garden, too. Teaching and feeding your kids healthy food is obesity prevention (1 in 3 kids is overweight/obese in America 😢) Next step: cooking classes! 
19 Jul 22 by member: JustBananas
Aw, he's so cute! The veggies look fantastic  
19 Jul 22 by member: 2melons
@JustBananas thanks this one deffintly likes picking them more than eating them but he gets some veggies in, he loves pretty much all fruit though so I can't complain about that.  
19 Jul 22 by member: ObeseToBeast123
@2melons thanks. now im looking at the pic realizing how much he needs a haircut lol 
19 Jul 22 by member: ObeseToBeast123
Nice harvest and a handsome young man👍👍👍 
19 Jul 22 by member: ginome
Beautiful produce and really cute kid 
19 Jul 22 by member: Kenna Morton

     
 

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