Weigh In record (no journal entry) for 31 July 2022
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 53.02g | Prot: 71.97g | Carbs: 12.29g.
Breakfast: Milk, Sprite Zero, Woolworths Fresh Bacon Middle Rashers, Egg. Dinner: Woolworths Select Skinless Chicken Breast Fillets, Chicken Tonight Creamy Stroganoff. more...
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Gaining 1.4 kg a Week
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jessbill's Weight History
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