Joe Alec 's Journal, 25 Aug 22

Powering through one last practice exam before my internal medicine final tomorrow... Hoping my rose tea helps to controp the urge to stress eat sweets.

View Diet Calendar, 25 August 2022:
1703 kcal Fat: 65.55g | Prot: 41.80g | Carbs: 246.20g.   Breakfast: Jif Extra Crunchy Peanut Butter, Bananas, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Olive Garden Breadsticks, Marie Callender's Green Bean Casserole. Dinner: Green Giant Fresh Baby Cut Carrots, Boiled Potato, Roast Beef, Lay's Classic Potato Chips (28.3g), Milk (Whole Milk), Domino Sugar Sugar Packet. Snacks/Other: Post Nilla Cereal Banana Pudding, Nestle 100 Grand (Fun Size). more...
404 kcal Exercise: Samsung Health - 24 hours. more...

13 Supporters    Support   

Comments 
JA you got this 🙌🏽 
25 Aug 22 by member: PinayRN
Thank you!! It's been a fun time but I am ready to change things up a bit.  
25 Aug 22 by member: Joe Alec

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Joe Alec 's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.