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1893 kcal
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Fat: 53.62g | Prot: 84.10g | Carbs: 261.29g.
Breakfast: SlimRight Strawberry Shake with Skim Milk, Gloria Jeans Flat White Skim Milk (Large), Räucherlachs, Kartoffelchips, Schinken Käse Toast. Lunch: Werther's Original Chewy Toffees, Ciabatta, Cadbury Dairy Milk Chocolate, Bega Peanut Butter. Dinner: Cadbury Dairy Milk Chocolate, Ciabatta, Grove Avocado Oil, Kartoffeln, Weißes Weizenmehl (Allzweck), Grüne Erbsen. more...
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2314 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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