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Eating pretty well today, then played a killer game of basketball. Weighed in at 51.3kg (the lightest I've ever been for like, two years, and a drop of 1kg from yesterday)!!! I've got a party tonight...praying to the god of cake and the lord of indulgence to give me strength and discipline...don't want to ruin all the progress!
View Diet Calendar, 03 September 2022:
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679 kcal
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Fat: 18.09g | Prot: 14.58g | Carbs: 117.18g.
Breakfast: Bakers Delight White Vienna Loaf, Apples, Uncle Tobys Oats Quick, Milk (Whole Milk), Cinnamon. Lunch: Kellogg's Crunchy Nut Cornflakes, Granola, Biscuit, Kirkland Granola Bar. Snacks/Other: Biscuit. more...
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1572 kcal
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Exercise:
Basketball - 40 minutes, Desk Work - 1 hour, Sitting - 4 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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