|
The latest food experiment -- black rice! Here with edamame and cucumber kimchi. Not sure the nutritional profile is all that different from brown & doesn't taste any different, but supposed to have more polyphenols & it looks pretty on the plate
View Diet Calendar, 02 October 2022:
|
1607 kcal
|
Fat: 41.24g | Prot: 55.95g | Carbs: 268.38g.
Breakfast: Navels Oranges , Truffles. Lunch: Trader Joe's Kimchi, Nature's Earthly Choice Black Rice, Seapoint Farms Frozen Edamame - Shelled Soybeans, Kiwi Fruit, Blueberries , Salt , Calavo Avocado, Sourdough bread. Dinner: Alter Eco Mint Blackout 90% Cacao, Nature's Original Sun Dried Apricots, Sourdough bread, Simple seitan, Tomatoes, Sweet Potato , Cooked Collards (from Fresh, Fat Not Added in Cooking), Kroger Red Lentils, Dry Sweet Whey. Snacks/Other: Medjool Dates , Wonderful Roasted, Salted & Shelled Pistachios, Musselman's Apple Butter, Oatly Oatgurt Plain, Quaker 100% Whole Grain Oatmeal, GT's Organic Raw Kombucha (Bottle). more...
|
|
1586 kcal
|
Exercise:
Smashball - 10 minutes, Walking (moderate) - 5/kph - 48 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I bought mine off of Amazon. There's no place locally here that carries it
02 Oct 22 by member: writingwyo
|
02 Oct 22 by member: NAVYWIFESKI
|
Thanks, Wifeski! Erq -- wow, that surprises me. I can only find it mail order, and pretty dang expensive. I'm not planning on buying it again for that reason, but it was fun to try
02 Oct 22 by member: writingwyo
|
That looks so good😋. Usually made a porridge with coconut milk of it. Assuming it's the same thing. Enjoy🌻
02 Oct 22 by member: ginome
|
Erq -- I'm not completely vegan, so squid ink isn't out of the question. I've let fish and occasional eggs back in my diet, but try to avoid dairy and meat as much as I can. Let me know how it turns out! 😃
02 Oct 22 by member: writingwyo
|
The coconut milk angle sounds good, ginome 😋
02 Oct 22 by member: writingwyo
|
Very nice writingwyo I'm gonna cook my black rice one day because yours look fabulous.
03 Oct 22 by member: buenitabishop
|
Beware of putting it in any plastic, buenitabishop. It stained up my little steamer/rice cooker, and my husband was none too happy with me when he did dishes. It took some effort to get it clean. I'm planning on cooking the rest of it on the stove top in a metal pan and cleaning up right away. I probably won't buy it again, but it was fun to try!
04 Oct 22 by member: writingwyo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
writingwyo's Weight History
|